NepaliFoodGPT
Nepali Food. Explained.
Recipes, nutrition facts, cooking guides, and food culture — written for Nepalis at home and abroad, and for anyone curious about one of the world's most underrated cuisines.
Nutrition
Recipes
Cooking Abroad
Food Science
Culture
Ingredients
Nutrition
Dal Bhat Calories: What's Actually in Nepal's National Dish
A full nutrition breakdown of Dal Bhat — calories, protein, carbs, fat, and the food science behind why it keeps you full for hours.
Recipes · Cooking Abroad
How to Make Momo at Home in Australia — Supermarket-Friendly Recipe
Chicken momo, tomato achar, from scratch — using only what you can buy at Woolworths or Coles. Dough, filling, folding, and steaming guide.
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Food Science · Culture
Gundruk: The Fermented Nepali Superfood You've Never Heard Of
Nepal's ancient fermented leafy green — probiotic-rich, deeply savoury, and nutritionally superior to fresh greens in key ways. The science and the recipe.
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Cooking Abroad · Real Talk
5 Nepali Kitchen Problems I Now Solve in 30 Seconds
From missing jimbu to planning a Dashain feast for 20 — five real problems the diaspora faces, with the AI conversations that solve them.
Culture · History · Food Science
Chatamari: The Ancient Newari Rice Pizza With a 1,500-Year History
Nepal's sacred Newari crepe predates pizza by centuries. From Licchavi temple offerings to Thamel street food — the history, food science, and recipe.
Ingredients · Cooking Abroad
10 Essential Nepali Spices — And Where to Buy Them in Australia
Timur, jimbu, tejpat, hing — what each one tastes like, which dishes use it, and where to find it in Australia. With substitutes for everything hard to source.